How To Make Magnesium Oil
Magnesium oil applied topically can help with muscle aches & pains and cramping. One can absorb magnesium when applied topically and can be an alternative to those who do not like to swallow those big mineral pills.
Ingredients
1 to 1 ratio for Magnesium Chloride Flakes to distilled water
Instructions
- Boil the distilled water. Distilled water extends the shelf life of the magnesium oil.
- Add the water and magnesium chloride flakes together and stir well until completely dissolved. Let cool completely before putting it in a container of your choice. This will last up to 6 – 12 months.
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