Antioxidant Series

Antioxidants

Antioxidants are compounds that inhibit oxidation by other molecules.  Oxidation is a chemical process that can create free radicals which can lead to other reactions which further can damage cells including creating cancerous cells.   Thousands of antioxidants have been identified that are in foods, vitamins & minerals or more simply put, those foods, vitamins & minerals contain compounds that have antioxidant properties.  Antioxidants protect cells from the damage that leads to heart disease, cancer and other diseases related to aging.

We are going to look at some of those foods, vitamins & minerals that have antioxidant compounds and look at the many benefits that are derived from adding these to your diet and regimen.

Pomegranate

Tart Cherry

Coming….Green tea, dark Chocolate, Grapes, Vitamin C, Vitamin E, zinc, selenium

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Willow Health & Wellness Center introduces our new website and online store. As we transition from a storefront to an online presence we want to let you know that we will still be offering all of the services we did in the store such as naturopathic consultations, various classes for herbal learning and DIY projects, Ion cleanse, ear candling, Bach flower analysis and we have contact info for body work on our site. Dismiss

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