Willow Health

 

CLASSES & EVENTS

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Events at Willow Health Food & Wellness Center

Classes and events at Willow Health are fun and informative.....check it out

June newsletter

View calender of classes & events

On Wellness Wednesday the Ion Cleanse, Bach Flower Therapy and Earcandling sessions are discounted

lotusMake & Take Sessions

We will schedule a session for you and your friends to make and take. (lip balm, room sprays, roller balls, bath salts.....you think about what you want to make). Call or click here to schedule your own personalized "Make & Take session".

Classes at Willow Health & Wellness Center

View calender of classes & events

class lotusChair Yoga classes & private yoga sessions offered

Visit our "Chair Yoga & Private Yoga Sessions" page for more info and the class schedule.

class lotus Tai Chi Easy

HEALTH  *  VITALITY  *  INNER PEACE
Highly adaptable easy Tai Chi/QiGong practices for anyone.

Visit our "Tai Chi Easy" blog page for more info and the class schedule.

class lotusHow to Make Herbal Oils & Salves

In this class we will:

  • Discuss making an herbal oil.  A herbal oil will already be prepared so we can make the salve using the oil because an herbal oil should be infused for 2-4 weeks.  We will set up another herbal oil for future use so everyone will have the experience on making an herbal oil.
  • Make the salve/ointment from the herbal oil
  • Discuss making a salve that can be used for makeup.
  • Discuss using essential oils in salves.
  • Everyone will receive a 2 oz tin of the herbal salve we make.
  • This class includes printed handouts of everything that is discussed.

Barbara Myers brings these herbs to life and demonstrates how easy it is to work with them.  Read more about Barbara.

Visit "How to Make Herbal Salves" blog page for more info and class schedule.

kotusEssentail Oil Class

Learn about essential oils

  • What are essential oils and where do they come from
  • How to use them
  • When to use them
  • Learn about essential oil “notes”…what that mean and how to apply that to essential oil use.
  • Essential oil & pets tip
  • 9 of the most used Essential oils

You go home with:

  • Everything you learned
  • The power point presentation used in the class will be emailed to you upon request.
  • Recipes & blends
  • Lots of great ideas

Visit our "Essential Oil class" blog page for more info & class schedule.

Barbara Myers brings these essential oils to life and demonstrates how to work with them.  Read more about Barbara.

Preview the class

Introduction to Jin Shin Jyutsu Self Help

Jin Shin Jyutsu® Self Help is an ancient Japanese art of harmonizing the life energy in the body to promote optimal health & well being. Our body contains energy pathways, which may become blocked due to illness, stress and tension.  This 2 hour class is an introduction to the art of Jin Shin Jyutsu® Self Help and how to balance and harmonize your energy pathways, thus balancing yourself physically, mentally and emotionally.

Visit our "Introduction to Jin Shin Jyutsu Self Help class" blog page for more info and class schedule.

class lotusHerbal Medicine Cabinet

Learn about:

  • Over 20 herbs that you can use for emergencies and the day to day bumps, cuts and bruises
  • How to use these herbs & essential oils
  • Which ones and how to use them with your pets
  • The value of herbs as medicine
  • Where to purchase herbs and how to collect your own herbs

Preview this class

Visit our "Herbal Medicine Cabinet" blog page for more info and class schedule.

lotusHow to Make Herbal Preparations (4 classes)

    • Learn about different kinds of herbal preparations
    • How to determine what preparation is right for the herb
    • Wildcrafting
    • Where to buy herbs
    • How to make different preparations
    • Hands on lesson on how to make an herbal preparations
    • The medical use of herbs is discussed
    • How to make personal care products such as lotions and balms are discussed and we make two different products

Visit our "How to Make Herbal Preparations class" blog page for more info and class schedule.

lotusHow to Make Soap

Learn about:

  • Learn about making soap
  • The history of soapmaking
  • The ingredients & equipment
  • The benefits of making your own soap
  • Where to purchase everything you need to make soap
  • Finally we will make a batch of soap

This class includes printed handouts of everything that is discussed in-cluding detailed instructions on how to make soap.

Visit our "How to Make Soap" blog page for more info & class schedule.

lotusHow to Make Deodorant & Lip balm

Do you want to make your own deodorant that has ONLY healthy ingredients in it. No preservatives, No chemicals! It is easier then you think to make a deodorant that works great and leaves you smelling like a rose.   When we are done with the deodorant we will make Lip Balm. 

In this class:

  • We make deodorant 2 different ways, as a liquid, a cream or a solid.  The students pick which 2 we make that night.
  • We discuss the ingredients and the methods for making them
  • We make lip balm
  • You will walk away with a solid bar of deodorant, lip balm and instructions for everything we do
  • This class includes handouts of everything that is discussed including detailed instructions and recipes.

Barbara Myers demonstrates how easy it is to make your own personal care products.  Read more about Barbara.

Vist our "How to Make Deodorant" blog page for more info and the class schedule.

lotusHow to Make Soy Candles

Tired of spending money on over-priced candles? Learn how to make your own candles in just one class!!

Includes: 

  • Step-by-step instructions
  • Make your own 12oz., 8oz. & Tart Melts

Fee: $40

Visit our "Soy Candle Making Class" blog page for more info and class schedue.

lotusHow to Make Lotion

Want to make your own lotion that has ONLY healthy ingredients in it. No preservatives, No chemicals! It is easier then you think to make a lotion that is just as you LOVE IT.

In this class:

  • we make lotions 3 different ways
  • We discuss the ingredients and the methods for making them
  • You will walk away with a sample size of each of the lotions we make

Visit our "How to Make Lotion" blog page for more info & class schedule.

lotus

How to Make Beeswax Candles

During this class you will learn how to:

• Work with beeswax
• All the wonderful qualities of beeswax
• How to make tealights
• How to make tapers
• The topic of what wick is the best for this wax
• I will share the important conclusions that I have come to over many years when it comes to making and burning beeswax candles.When I make a candle I want it to burn cleanly, burn all the way down without dripping and have no left over wax NOR a crater down the middle of the candle as paraffin pillars tend to do.
• Everyone will get a pair of tealights & a pair of 6” tapers
• A list of tried resources, local and on the internet will be provided

We will be making tealights & tapers during this class.

Visit our "How to Make Beeswax Candles" blog page for more info & class schedule.